Many of us are looking for ways to get the recommended amount of daily physical activity, and the pandemic has made that even more challenging for some. In a local 2021 community survey, over half of respondents reported worsening physical activity since the start of the pandemic. It's time to change that, move away from our screens, and move our bodies! Physical Activity is important for general health and wellbeing. 

Some immediate benefits include: 

• Improved sleep quality 
• Reduced feelings of anxiety 
• Reduced blood pressure 

The Kitsap Moves campaign kicked-off in May 2022 for all of Kitsap County. It swerved as a month long event for the community  to come together and collectively move more. Whatever your movement of choice is, we encouraged you to move more and be part of our initiative.

 Check back on this page for announcements of future Kitsap Moves offerings!