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    • Additional Resources
  • Membership Pages
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Kitsap Healthy Eating, Active Living Coalition

Kitsap Healthy Eating, Active Living Coalition Kitsap Healthy Eating, Active Living Coalition

KITSAP MOVES

Thanks to everyone who participated in the first Kitsap Moves campaign in May 2022. 

We hope you were able to find more ways to be active in our community! 

Be sure to keep an eye out for announcements in 2023 regarding future projects hosted by the Kitsap HEAL Coalition.

Let's Move Together!

Many of us are looking for ways to get the recommended amount of daily physical activity, and the pandemic has made that even more challenging for some. In a local 2021 community survey, over half of respondents reported worsening physical activity since the start of the pandemic. It's time to change that, move away from our screens, and move our bodies! Physical Activity is important for general health and wellbeing. 


Some immediate benefits include: 

  • Improved sleep quality 
  • Reduced feelings of anxiety 
  • Reduced blood pressure 


The Kitsap Moves campaign kicked-off in May 2022 for all of Kitsap County. It swerved as a month long event for the community  to come together and collectively move more. Whatever your movement of choice is, we encouraged you to move more and be part of our initiative.

 Check back on this page for announcements of future Kitsap Moves offerings!

Take the Kitsap Moves Pledge

Join us in the month of May and pledge to get moving!
Take the Pledge Now!

No matter who you are, We encourage you to get moving!

Getting Started

Getting Started

Getting Started

  • Move Your Way Video: Tips for Getting Motivated
  • Move Your Way Video: Tips for Busy Days

Adults

Getting Started

Getting Started

  • Move Your Way Fact Sheet - Adults

Kids

Getting Started

Older Adults

  • Move Your Way Fact Sheet - Kids
  • Move Your Way Video: Tips for Getting Kids Active Indoors

Older Adults

Older Adults

Older Adults

  • Move Your Way Fact Sheet - Older Adults

Pregnancy

Older Adults

Pregnancy

  • Move Your Way Fact Sheet - Pregnancy
  • Move Your Way Video: Tips for Getting Active During Pregnancy

Featured Events

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